About Me

I’m a Registered Dietitian with over a decade of experience, dedicated to helping individuals achieve their health and wellness goals. I graduated with a Bachelor of Science in Nutrition & Dietetics from West Chester University of Pennsylvania and completed my dietetic internship, focusing on medical nutrition therapy. My career began in a clinical setting, working with hospitalized patients, which deepened my understanding of the healing power of food.

A few years later, I transitioned to a health club and athletic center, where I discovered my passion for the connection between nutrition and athletic performance. To further enhance my expertise, I earned my personal trainer certification from the American College of Sports Medicine. I also have the privilege of working as a personal trainer at a local university, guiding others on their fitness journeys.

As a busy mom of two active kids, I understand the challenges of balancing family, work, and self-care. I’m here to support you in finding that balance, so you can thrive in all areas of your life.